Best Red Wine Good For The Heart
List of heart healthy wines.
Best red wine good for the heart. Pinot noir has the highest concentration of the highly touted antioxidant resveratrol benjamin appleby top sommelier at abe louie s in boston told the daily meal. A good glass of red wine is one of life s great pleasures. In fact drinking red wine can actually lead to heart disease rather than prevent it.
As a rule of thumb when considering what kind of red wine is good for you dry blends over sweet varieties are the safer heart healthy pick. Here are the five healthiest red wine choices for your body. Red wine is particularly rich in these.
Although all red wines are generally considered healthier than whites pinot noir is top of its class. And while alcohol is infamous for causing stomach fat red wine does not. Alcohol including red wine is a depressant drug and slows down your brain s control of your body.
People often find red wine good for heart. Wine contains heart healthy antioxidant compounds known as resveratrol and procyanidin. You might be surprised to learn that there really is one particular grape that has claimed the number one spot of healthiest wine but the winner is pinot noir.
That s because red wines with dryer notes and flavor profiles carry much higher levels of flavonoids polyphenols and other compounds necessary for cardiovascular and anti inflammatory health properties. Resveratrol has been linked to lower risks of cancer stroke and heart disease among other benefits. The healthfulness of red wine is largely due to its antioxidants.
Research suggests that moderate consumption of alcohol specifically red wine may improve your cardiovascular health. Resveratrol can also lower ldl bad cholesterol levels. It s also one of the healthier alcoholic beverages to choose.
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