Benefits Of Red Wine For High Blood Pressure
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Benefits of red wine for high blood pressure. H igh blood pressure or hypertension is a condition in which the force of blood against your artery walls is too high. The polyphenols in red wine could lower blood pressure. In addition to blood pressure medications and lifestyle changes some experts recommend drinking wine.
This suggests that red wine is a great way to treat one of western world s biggest killers. Eventually uncontrolled high blood pressure can lead to heart failure. The red wine and non alcoholic wine contained equal amounts of polyphenols an antioxidant that decreases blood pressure.
In one study of people with slightly elevated blood pressure red wine extract lowered readings. Doctors don t recommend that you start drinking alcohol for heart benefits especially if you have a family history of alcohol addiction. Eventually uncontrolled high blood pressure can lead to heart failure.
High blood pressure or hypertension is a condition in which the force of blood against your artery walls is too high. It s a common assumption that red wine may be good for the heart because it contains antioxidants such as resveratrol which is primarily found in the skin of grapes but also peanuts and blueberries. But part of the benefit might be that antioxidants in red wine may increase levels of high density lipoprotein hdl cholesterol the good cholesterol and protect against cholesterol buildup.
Some studies suggest resveratrol can reduce cholesterol and lower blood pressure. Both systolic and. The rich antioxidant content in red wine is good for reducing vascular oxidative stress that contributes to high blood pressure.
Find out 8 things to eat to naturally lower blood pressure. High blood pressure or hypertension which is classified as more than 140.
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